PRACTICE MINDFULNESS: Techniques like meditations journaling or deep breathing can help you stay present and manage overwhelming emotions. Mindfulness can also promote self awareness and acceptance.

SET FUTURE GOALS: Think about what you want to acheive moving forward. Setting personal goals can provide motivation and a sense of purpose as you navigate this new chapter in your life.

One More Thing.. I want to ask you a question. Have you ever tried building a future with your ex? What happened to the building?

Evangelist. Give me a good reason why i shoudnt delete your posts in the first page of this topic

Wow.. Nice and captivating